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Phone Linda on 01202 248468

Email me at linda@awakenthechange.co.uk

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Accredited Voluntary Register

Linda Witchell MA BSc (Hons) RGN Hyp Dip.

Fees

Feel better by investing in yourself. Get help to discover your solutions to your problems.

I believe that you have the right to know exactly what you are getting with my service so this is why I have a fees page and there are no hidden charges. Everything is agreed at the first session. I also believe that people want a professional service by someone who is experienced and cares. Finally, I also believe that you want quality and value for money so I hope that you will find that I an different and have lots to offer at reasonable prices.

I know that sometimes contacting someone for help can be daunting…sometimes people get a feeling of anxiety about not knowing what to expect...they keep weighing up the benefits and the costs. Finding time may be difficult, however with help you might learn how to take control and manage your time better. Have you considered that doing nothing might result in a bigger cost?

I aim to provide a professional service with fast results in a confidential and secure environment. Your payment is for my time, my expertise, any handouts or audio recordings, and my many years of experience of working with different people to help them achieve their goals.

Look closely because you also get additional benefits that most other services do not provide.  In the background your investment contributes to my additional costs with professional memberships, additional training, paying for professional supervision, attending conferences, business overheads and providing pro bono work to charities. 

All prices are clear to see here and you can ask questions so that you know exactly the value you are getting.

£10 discount per session for healthcare staff and people from the forces (ID or other proof required)

Trainee counsellors also are offered a reduced price for their counselling.

Still not sure? Consider this…

If you are an individual...What do people pay in the UK to get their car through a main service at a reputable garage? You might pay £100 - £600 to maintain your car. I wonder how much you are paying to maintain your mind and body? I have a range of specialist skills and experiece so I can offer a range of different ways to meet many different people's needs. Can you afford to make mistakes if your problem is affecting your personal and work life?.

If you are a company...How much do you support and develop your staff? Contact me and find out how I offer training and coaching support that gets the results that you need.

So invest in yourself/your business and find out how you could feel so much better. Isn’t it time now to get help and discover the solutions that are right for you?

Please contact me and make an appointment today on 01202 248468, or send an email to This email address is being protected from spambots. You need JavaScript enabled to view it.  

Appointments at Awaken the Change, 1072 Christchurch Road, Bournemouth, Dorset BH7 6DS or Pennys' Hill Practice, Ferndown Medical Centre on Tuesday mornings.

All appointments must be booked in advance.

 Per Session DISCOUNTED blocks of 3 sessions paid at first session or in advance
 (non- refundable)
Initial Consultation
Face to face or via the telephone
(Usually around 30mins)
  FREE  

Hypnotherapy
E.g. Confidence building,Anxiety, IBS, stress reduction, hypnobirthing and much more.
Suggestion and hypno-analysis
(Up to 1 hour in duration in my office)
Includes free CDs and handouts when required

*Hypnotherapy helps you to build on your own resources and make changes.

£75 £199

Rapid Transformational Therapy (RTT)

Hypnotherapy via Skype / Zoom or face to face in Bournemouth.

Feel better fast. Usually only one 90 min session is required.

*Please email me first to check that the RTT is suitable for you if you want remote hypnotherapy. 

**For best results clients are required to listen to an audio recording for 21 days following hypnotherapy.

£180
Full amount payable on the day for sessions face to face in the office.

For remote service payment due before the booked session starts

 

Hypnotherapy Irritable Bowel Syndrome (IBS) Programme

 
Rid yourself of IBS. This programme consists of hypnotherapy, and counselling for 4 or 5 sessions that is especially tailored to your specific needs.  Includes handouts and audio CDs/MP3s that youmust listen to between sessions to get the best results. 

 

£350
Full amount payable at session 1
 

Stop Smoking Programme
Hypotherapy and Cognitive Behavioural Therapy (CBT).

Quit smoking and rid yourself of the habit for good with a 30 minute preparation consultation face to face or over the telephone followed by the session on another day. The main session lasts up to 2 hours.. Most people find is all they need but additional support is provided if required.

In addition to the therapy you get an linformation handout and a relaxation CD or MP3 included in the price.

£199  
Hypnotherapy at your home
(for special circumstances that have been agreed in advance) 
E.g. agrophobia.
Suggestion and hypno-analysis
(Up to 1 hour in duration)
£85
Plus travelling expenses
 

Weight Loss Programmes

Package 1. Weight Loss Success Builder
This basic weight loss package consists of 3  sessions of suggestion hypnotherapy to boost your motivation, and keep you focused while you follow a healthy eating plan and lose your excess weight.

Package 1
£199
Full amount payable at session 1
 

Package 2. Hypnoband / Virtual Gastric Band Weight Loss System

This weight loss package is especially designed for people who want help to eat smaller portions in order to rid themselves of unwanted excess weight. The programme consists of 4 or 5 sessions using suggestion hypnotherapy and Cognitive Behavioural Therapy (CBT).

Also includes audio recordings that you are required to listen to between sessions and handouts providing useful information to help you lose that weight.

Package 2
£350
Full amount payable at session 1.
 

Package 3. Advanced Weight Loss Programme

This weight loss package consists of agreed ways to meet you specific needs. Includes 5 sessions of suggestion hypnotherapy. and/or hypnoanalysis/ regression if required.

This therapy is aimed at helping you understand past influences that may have contributed to your weight problem, removing barriers as well as giving you motivation and keeping your focused on your healthy eating plan.

Authoritarian and Motivational weight loss programme

If you want a diifferent straight talking, no excuses programme that motivates you to succeed then this way of helping you maybe what you need.

Th Advanced Programme may include Cognitive Behavioural Therapy (CBT), a relaxation audio recording, a pedometer, handouts and individual help between sessions via email or text and SOS help.

*For best results with weight management you may be advised to listen to CDs, read handouts and make brief notes between sessions. You will also need willpower and need to be prepared to make changes to your diet and lifestyle.*

**NB Everyone who is seeking help with weight loss will be advised to see their GP to get a health check and to discuss dietary requirements before the programme starts. Weight loss requires you to make eating and lifestyle changes**

Package 3
£375
Full amount payable at session 1
 

Hypnotherapy Group Work

Get together with friends, learn together, support each other and  share the cost so making it an affordable option. Free CDs/MP3s included. Sessions are up to 1 hour.

For a group relaxation session 
One hour session. Usually held in or around the Bournemouth or Ferndown  area. Free CDs and handouts are included.

Further sessions can be booked if required.

£10 

(Includes a free audio relaxation CD/MP3)
Plus travelling expenses if you want me to come to your place

 

For a group weight loss programme

(Maximum 5 people)

4 or 5 sessions tailored to your needs. Includes a free CD/MP3 and handouts plus email or text support between sessions.

You are advised to see your doctor for a health check before commencement. You will need willpower and need to be prepared to make lifestyle and dietary changes.

Group weight loss programme in Awaken the Change offices, Bournemouth.

Your venue may be possible.

£100 per person for the 5 sessions 

Full payment due at session 1. 

 

Travelling expenses required if your venue is used.

 

Counselling
Using a integrated approach or Cognitive Behavioural Therapy (CBT). Help with anxiety and depression, bereavement and loss, relationship problems, bullying, lack of confidence and low self-esteem.
Face to face for up to 1 hour at the Awaken the Change office. 

*Student counsellors please ask about concessions.

£50

for individuals

 

£65 per session for couples.

 
Telephone Counselling
This is a session up to 45 minutes over the telephone to help you talk about your problem and find a solution.
You pay the telephone charges.
£45
Payment required at least 24 hours before the session
 
Bereavement Programme
Breavement counselling, relaxation etc tailored to your needs over 1 - 2 month period (could be up to 6 X 1 hour face to face sessions). Includes additional relaxation CD, handouts and signposting to other organisations that may be able to help.
£300
Full amount payable at session 1
Price of programme has been reduced  in October 2016 compared to previous advertised price on this website 

Pet Bereavement Programme
Specialist bereavement counselling with therapy if required. For people who have lost a pet. Sessions are tailored to your needs over a 1 -2 month period. (Could be up to 6 X 1 hour face to face sessions if required or a mixture of telephone and face to face sessions). Includes additional relaxation CD, handouts etc.

Pet Bereavement Walk.

If you like walking, lets go for a walk along the beach at Bournemouth and sit in a quite area where we can talk about your pet loss. This is a one hour session where we meet at an agreed venue.

£300
Full amount payable at session 1

 

 

£55

 

 
Telephone Bereavement Service
For people who want  one or more telephone counselling sessions. Sessions are up to 45 minutes in duration.
You pay the telephone charges. Agreed times booked in advance.
£45 
Payment required at least 24 hours before the session
 
Personal or Life Coaching
Face to face in my office.
Includes free handouts
(Sessions are usually up to 1 hour in duration)
£75 £199
Personal or Life Coaching via telephone or Skype
Includes free email support to a maximum of 2 emails per week and free handouts emailed to you if required
You will usually be based in the UK but English speaking people will be considered from other countries.
(Sessions are usually up to 45 minutes in duration)
£65
You pay the telephone charges
£180

Walk and Talk Coaching

This coaching is for anyone who finds it easier to talk while outside walking. We meet by the sea at an agreed location near the seafront at Bournemouth, Dorset.

Basic Walk and Talk Coaching
You contact me beforehand and we talk on the telephone first. Then we meet and walk and talk about the problem so you can discover solutions. Later I contact you after the session to check progress.
£99 
Payment due in advance or on the day
 
Premium Walk and Talk Coaching
Come for a walk in Bournemouth. Includes telephone consultation before and after the walk. In addition you get free email support to a maximum of 2 emails per week over a 3 week period, tools and techniqes to help you achieve your goals and a free relaxation CD. 
(Usually 1 or 2 hour sessions according to your individual needs)
£150
Payment due in advance or Corporate invoicing 
 
VIP Walk and Talk Coaching Programme
Includes a 1 to 2 hour walk in Bournemouth, before and after telephone consultation, one email weekly for 3 months,  one night's hotel booking in a Premiere Inn Hotel or similar hotel (all agreed with you in advance), a taxi to and from the walking route and a taxi back to the railway/bus station if required after the session.
£425
Payment due in advance or Corporate invoicing
 

Group Coaching
E.g. Stress management, teamwork, leadership
Tailored to your individual needs on a range of subjects and times.

Price on application  

Executive Coaching
For CEOs, Directors and Mangers.
 E.g. Making decisions, life/work balance.
Face to face or via telephone or Skype.
Sessions tailored to meet your individual needs. Meet at your office or mine.
(Duration of sessions adjusted to meet your requirements - usually around 2 hours for face to face sessions)

Price on application  
Small Business Owners Coaching
E.g. Setting up your business, finding direction, goal setting, stress management.
Face to face or via telephone or Skype.
Sessions tailored to meet your individual needs.
Meet at your office or mine.
(Duration of sessions adjusted to meet your requirements- usually around 2 hours for face to face sessions)
Price on application  
Induvidual Nurse Coaching & Mentoring
Coaching for nurses by an experienced nurse. Face to face in my Bournemouth office or at an agreed location.
£60 per hour
plus any travelling expenses
 

Coaching for nurses via Skype or telephone.
Coahing is for a 30 minute session. You pay any telephone charges

£30 per 30 minutes
Payment due at least 24 hours in advance
 

Supervision for Hypnotherapy Practitioners

Individual, face to face supervision in my office in Bournemouth. Monthly or ad hoc sessions as required. Session lasts one hour. You will be required to sign a supervision contract.

£60
Payment required in advance or at each session
 

HypnotherapyTelephone or Skype supervision
This is a 30 minute or 1 hour supervision session. You pay for the telephone call. You will be required to sign a supervision contract.

£30 for 30 mins

£60 for 1 hour
Payment due at least 24 hours in advance

 

Small Group/ Peer  Hypnotherapy Supervision
Up to 5 supervisees. Held in my training room in Bournemouth.. Monthly meetings. You will be required to sign a supervision contract.

Group price on request  depending on size of group   
Training and workshops
Workshops for small businesses e.g Stress Management, Resilience Building, Teamwork. Communication skills
Price on application  

Workshops for nursing/residential home staff

E.g. Bereavement, Leadership in nursing, Eye care for carers, Communication skills, Teamwork, Confidence building.

Price on application  

Healthcare Programmes 

Specialising in health related issues. E.g. Bereavement Care, Better Communication etc.
Sessions tailored to meet your individual needs.

Price on application  
Motivational Speaking for Charities
When you need a speaker who can talk on a range of subjects.
Bournemouth, Poole and Christchurch areas only.

FREE
 
Motivational Speaking
Speeches for healthcare providers and other organisations.
Speaking on a range of subjects including building confidence, challenging limited beliefs, motivation, communication skills, emigrating to Australia and more.

Price on application
 

 

Payment can be made with cash (GBP), by cheque, or via a Visa/Mastercard debit/credit card. *Credit card charges are payable in addition to fees shown above.

Contact me today for your FREE initial 30 minute consultation.

Awaken the Change- appointments in Bournemouth and Ferndown.

T. 01202 248468, or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

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